Comments on: Diabetic Diet Facts http://diabeticcookbookblog.com/798/diabetic-diet-facts/ Where your diabetes won't control you! Mon, 12 Jul 2010 04:50:46 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: nila http://diabeticcookbookblog.com/798/diabetic-diet-facts/comment-page-1/#comment-331 nila Sun, 27 Dec 2009 02:32:59 +0000 http://diabeticcookbookblog.com/798/diabetic-diet-facts/#comment-331 Just add raw food in his daily diet.Instead of cooking the vegetable,just grate it and only do the topping or mix it with salt and pepper.Sprouts are very good for losing weight without any harm. Let him have carbo rich food in morning,only salads and raw vegetables for lunch and porridge for the dinner.This diet will definitely help him to reduce weight effortlessly.Cut down all white flour from his diet.Let him take small meals every 2 or 3 hours.Mostly let him concentrate on fresh foods.He can take different fruit each day.He has to repeat the fruit only after 10 days. He has to go for walking for atleast 40 mts daily.Yoga helps his diabetic and blood pressure under control.So let him do yoga daily like pranayama,breathing exercises and kriyas.<br><b>References : </b><br>My mother's diet.She is also diabetic and hyper tensive.It worked well. Just add raw food in his daily diet.Instead of cooking the vegetable,just grate it and only do the topping or mix it with salt and pepper.Sprouts are very good for losing weight without any harm.
Let him have carbo rich food in morning,only salads and raw vegetables for lunch and porridge for the dinner.This diet will definitely help him to reduce weight effortlessly.Cut down all white flour from his diet.Let him take small meals every 2 or 3 hours.Mostly let him concentrate on fresh foods.He can take different fruit each day.He has to repeat the fruit only after 10 days.
He has to go for walking for atleast 40 mts daily.Yoga helps his diabetic and blood pressure under control.So let him do yoga daily like pranayama,breathing exercises and kriyas.
References :
My mother’s diet.She is also diabetic and hyper tensive.It worked well.

]]> By: mirzhila http://diabeticcookbookblog.com/798/diabetic-diet-facts/comment-page-1/#comment-330 mirzhila Sun, 27 Dec 2009 02:30:59 +0000 http://diabeticcookbookblog.com/798/diabetic-diet-facts/#comment-330 i think he is not obesity ,he can eat food without salt and hydrocarbur like suger ,ice cream ,sweety,choclot.also he must be limited oil of food,because salt and oil cause hypertansion and sweet food cause blood suger get high and its dangerus for him .he can eat food over flow vitamin like juice and fruts like lemon,greatfruit,orang,vegetable ,specially commondill,also he is 62 years old pear is good for his heart .dont forget he must not be stress ,he walking every day for 1 hour .he eat 3-4 times daily but low and mostly vegetable.and his bread is better tosted completly.also green tea has antioxidant and its good for him.<br><b>References : </b><br> i think he is not obesity ,he can eat food without salt and hydrocarbur like suger ,ice cream ,sweety,choclot.also he must be limited oil of food,because salt and oil cause hypertansion and sweet food cause blood suger get high and its dangerus for him .he can eat food over flow vitamin like juice and fruts like lemon,greatfruit,orang,vegetable ,specially commondill,also he is 62 years old pear is good for his heart .dont forget he must not be stress ,he walking every day for 1 hour .he eat 3-4 times daily but low and mostly vegetable.and his bread is better tosted completly.also green tea has antioxidant and its good for him.
References :

]]> By: Adam. http://diabeticcookbookblog.com/798/diabetic-diet-facts/comment-page-1/#comment-329 Adam. Sat, 26 Dec 2009 21:28:35 +0000 http://diabeticcookbookblog.com/798/diabetic-diet-facts/#comment-329 <b>Any Good Facts and Good Diets For a 62 Year Old Diabetic Male With High Blood Pressure?</b><br>Hey my dad asked me to find him some facts and good diets for him to lose a bit of weight. He's 180 cm tall weighs 80 kg's and he has been on the border of being a diabetic for 10 or so years. Anyway he was just interested in some facts and good diets for people like him. Any ideas? Thanks :) Any Good Facts and Good Diets For a 62 Year Old Diabetic Male With High Blood Pressure?
Hey my dad asked me to find him some facts and good diets for him to lose a bit of weight. He’s 180 cm tall weighs 80 kg’s and he has been on the border of being a diabetic for 10 or so years. Anyway he was just interested in some facts and good diets for people like him.

Any ideas?

Thanks :)

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