By Adam Garcia
Experience ‘Soul Food’ with this unique Diabetic Cookbook “The Family Style Soul Food Diabetes Cookbook” by Shawn Fralin, Rojean L. Williams, Fabiola Gaines, and Roniece Weaver. It is the first diabetic cookbook for and by African Americans. Gaines and Weaver also authored the famous “The New Soul Food Cookbook for People With Diabetes” Now they are back with 150 more low-fat soul food recipes for the whole family. All the Cajun, Creole, and down-home favorites are here and now in healthier versions, including Barbecue Grilled Catfish, Sister Mabel’s Macaroni and Cheese, Fried Green Tomatoes, and much more!
Soul Food is a strong part of the African American heritage. With the high rate of diabetes reaching horrendous levels in the United States, today’s African Americans are facing health concerns not shared by their ancestors.
Now you don’t have to give up the Soul Food you love! “The Family Style Soul Food Diabetes Cookbook” is a great tool to make it possible to learn how to obtain a healthier diabetic lifestyle as well as eat most soul food favorites without compromising flavor.
“The Family Style Soul Food Diabetes Cookbook” is filled with useful information such as carbohydrate counting, daily meal plans and more. For example, 100 Ways to Cut 100 Calories on page 19 is definitely well worth the price of this cookbook. It has more diabetic recipes and shows you how to cook what is known as ‘soul food’ and other foods in a new and healthier way. The Rainbow Salsa recipe on page 102 is amazingly simple and delicious. How would you like to savor Whole-Wheat Drop Biscuits? Well you can with “The Family Style Soul Food Diabetes Cookbook.” All the authors have put their collective health-conscious minds together and delivered a great healthy-eating cookbook that will have your mouth watering. Ms. Williams is also a Registered Dietitian.
We favored this diabetic cookbook because the recipes shown were tested and prepared specifically with the diabetic person in mind; however, anyone will enjoy using these diabetic recipes. If you are one of those people who enjoy sitting back and reading a good diabetic cookbook; paperclips or strips of paper in hand marking recipes you want to try, you will be enraptured with this diabetic cookbook.
If you have enjoyed soul food all your life; would you want to give it up now, just because you have diabetes? Don’t Give Up The Soul Food You Love! Get your copy of “The Family Style Soul Food Diabetes Cookbook.” BUY IT TODAY!
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